Archive for February, 2010

The Pro’s and Con’s of Positive Thinking

During stressful conditions the body will release certain hormones into the bloodstream to help it become more resilient under what it may perceive as a potential threat to survival. Although the hormone release may in some circumstances feel uncomfo.. Read More

Confidence | 02.28.10 | No Comments

9 questions to ask to get the life you want

9 Questions you should ask to yourself: Getting the life you want 1. What do you really want? Life can be a prison or a dream come true but it is determined by where we focus our thoughts and actions Look within and find something that is bigg.. Read More

Inspirational | 02.25.10 | No Comments

How To Recognise An Emotional Manipulator

Sometimes people can act in a certain way that leaves others feeling completely powerless and the victim in the game can end up confused and disorientated with no idea how it all happened. This has happened to everybody at some stage in their life as.. Read More

Inspirational | 02.23.10 | No Comments

Five easy steps to move through crippling fear

Five easy steps to move through crippling fear

Overcoming fears and facing situations which appear daunting can be one of the most challenging areas in a person's life. As we have previously discussed, all people will feel a surge of adrenalin when facing a new area, which as we now know is a par.. Read More

Confidence | 02.12.10 | No Comments

How to recognise heart stopping fear

To some people, stress can be a painful experience which would rather be avoided, as it can appear to cloud judgment, turn the strong into weak and leave a person suffering for hours, days or even weeks, with a sickly, tense feeling, sometimes leadin.. Read More

Confidence | 02.6.10 | No Comments

How to recognise a stress reaction

How to Find Our Fears "The only thing we have to fear is fear itself." Franklin D Roosevelt A good library will usually have at least one book on what fear actually is. It is always a good idea to expand the knowledge and study several author.. Read More

Confidence | 02.3.10 | No Comments