Archive for the Physical Category

Boost your energy in seconds with this simple exercise

Boost your energy in seconds with this simple exercise

Do you ever feel like your energy could be much higher than it is at some points in the day? Do you ever find your energy seems to suddenly slump through the day or even at certain times of the day? Well if you do, you are not on your own because mil.. Read More

Physical | 09.4.11 | No Comments

Free Liver Cleanse

Free Liver Cleanse

This is direct from the website City Therapy Cleansing the liver and gall bladder from gallstones is one of the most important and powerful tools to improve your health. To remove gallstones you need the following things: Apple Juice - 6-12.. Read More

Physical | 06.3.11 | No Comments

Cure tired puffy eyes in minutes

We have all at sometimes had to feel the shock of looking in the mirror first thing in a morning and seeing the puffy eyes and tired look after an erratic nights sleep or the all dreaded head wrecker of waking up ….. going back to sleep and then wa.. Read More

Physical | 08.20.10 | No Comments

Drugs addictions and postive self talk

Herbs are a common stimulants that kills the cerebellum cells, and makes the brain run slower. The entity adapts to this addictive attitude. The first time high can even be objected, i.e. I am not high, the next minute the person is buying weed to be.. Read More

Physical | 04.23.10 | No Comments

Hydroxycut

Hydroxycut

As a personal trainer i am usually asked on various types of supplements which i would recommend. In order to recommend them i feel it only right that i actually experience them first by trying them out on a long enough time period to notice the effe.. Read More

Physical | 09.19.09 | No Comments

The effects of over sleeping

I have been doing a self test for 5 weeks now on the effects of over sleeping. When i started i had a regular sleeping pattern, so on average i would go to bed at 11pm - midnight latest and wake up at or around 7am - 8am. Being self employed i.. Read More

Physical | 07.17.09 | No Comments

Reduce Stress And Increase Energy In 5 Minutes

Reduce Stress And Increase Energy In 5 Minutes

Breathing is essential to our health; many people who suffer from stress and fatigue do so because of poor breathing skills and lack of exercise. To improve health breathing exercises are vital, here we discuss a few options which have proved valuabl.. Read More

Physical | 03.10.09 | No Comments

The 7 day guide to beating stress

They say there's more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It's a state of mental conditioning that is like taking that bitter pill down your throat,.. Read More

Physical | 02.22.09 | No Comments