Archive for the **Your Questions & Advice (Audio)** Category

Why don’t positive affirmations work for me?

Today we have been sent an email by Louise from Manchester in the UK and she has asked "Why is it that positive affermations are not working for her?" Louise has been practicing using 6 phrases 3 times a day sometimes up to 20 minutes at a go and.. Read More

**Your Questions & Advice (Audio)** | 09.11.11 | No Comments

An exercise for motivation when losing weight

In this "your questions answered" podcast, we cover a simple and effective exercise to support one of our members Johnathan (from Canada) who needs extra motivation during his weight loss plan. He has lost one stone and has two to go. Please note t.. Read More

**Your Questions & Advice (Audio)** | 09.11.11 | No Comments

How we can accidentaly destroy relationships by helping others out

Have you ever wanted to genuinely help a friend or a lover out and they feel uncomfortable about accepting or try to refuse? Or have you ever hd people move away from you when you try to help them out? Or have you ever felt pressured by another.. Read More

**Your Questions & Advice (Audio)**, People Skills | 08.3.11 | No Comments

How to get anything you want in life…. (Audio podcast)

Hello I heard this story a few years ago from a martial arts instructor and it changed my life and brought me lots of things in life in all areas. Believe it or not it is widley known but sadly not used as much as it could be. Even if you have .. Read More

**Your Questions & Advice (Audio)** | 02.12.11 | 1 Comment

6 Essential Steps – Introduction (Part 1 of 8)

Important first steps on any journey of personal development.. Read More

**Your Questions & Advice (Audio)** | 12.4.10 | No Comments

6 Essential Steps – The Prize (Part 2 of 8)

The art of success and going for your goals.. Read More

**Your Questions & Advice (Audio)** | 12.4.10 | No Comments

6 Essential Steps - The 4 Minute Mile (Part 3 of 8)

6 Essential Steps – The 4 Minute Mile (Part 3 of 8)

How to question current beliefs and learned mistakes .. Read More

**Your Questions & Advice (Audio)** | 12.4.10 | No Comments

6 Essential Steps – Judge and Jury (Part 4 of 8)

How to remain open minded when faced with challenges and other effective learning .. Read More

**Your Questions & Advice (Audio)** | 12.4.10 | No Comments

6 Essential Steps, All That Glitters (Part 5 of 8)

.. Read More

**Your Questions & Advice (Audio)** | 12.4.10 | No Comments

6 Essential Steps, The Butterfly Effect (Part 6 of 8)

How to work with change.. Read More

**Your Questions & Advice (Audio)** | 12.4.10 | No Comments

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