As a personal trainer i am usually asked on various types of supplements which i would recommend. In order to recommend them i feel it only right that i actually experience them first by trying them out on a long enough time period to notice the effects (if any)

One i have recently used is called “hydroxycut”

In laymans terms it is a diet supplement used in order to promote weight reduction. I have a very low fat content anyway so when i have been using this supplement i have kept my calorie intake higher than normal to balance out the energy.

The effect i have found has been immense, i have only been using it for 4 days at the moment so will keep you all informed as time goes on but the increase in energy and focus is amazing. I bought mine from the Internet at http://www.spartansupplements.co.uk/ which although i cant speak for the entire company, they were very helpful and courteous.

The supplement itself has this description on the hydroxycut website

Accelerates metabolism*,††
* Hardcore-strength thermogenesis*,††
* Rapid-release liquid micro-dispersion capsules

Millions of people across America have made the Hydroxycut® Hardcore the #1 selling hardcore thermogenic! And now Team MuscleTech™ researchers have engineered a new formula with a potent thermogenic key ingredient which is validated by independent scientific studies!*

††When developing the Hydroxycut® Hardcore X formula, Team MuscleTech™ researchers included a powerful primary ingredient that was scientifically researched and shown to accelerate metabolism and increase energy. Additionally, after analyzing countless research journals, they also discovered a study out of a prestigious U.S. University on this key thermogenic compound.*

‡In this study, subjects using the key thermogenic compound in Hydroxycut Hardcore X rapidly increased plasma norepinephrine concentration, your body’s primary fat-breakdown hormone, by up to an average of 92%!*

Formulated with a powerful key ingredient that is backed by hard scientific evidence, you can be sure that Hydroxycut® Hardcore X has been developed to help you increase thermogenesis and accelerate your metabolism.