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	<title>Future Mind Training Blog</title>
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	<itunes:summary>Emotional Intelligence coaching and training designed to support understanding in self esteem, confidence, social manipulation, conflict resolution, anger and stress well being</itunes:summary>
	<itunes:author>Paul Ryder</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.futuremindtraining.co.uk/images/logo-new-small.jpg" />
	<itunes:owner>
		<itunes:name>Paul Ryder</itunes:name>
		<itunes:email>info@futuremindtraining.co.uk</itunes:email>
	</itunes:owner>
	<managingEditor>info@futuremindtraining.co.uk (Paul Ryder)</managingEditor>
	<itunes:subtitle>Follow Your Heart - Live Your Dream</itunes:subtitle>
	<itunes:keywords>social science, manipulation, bullying, conflict resolution, self esteem, confidence</itunes:keywords>
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	<itunes:category text="Education">
		<itunes:category text="Training" />
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
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	<itunes:category text="Science &amp; Medicine">
		<itunes:category text="Social Sciences" />
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		<item>
		<title>Why is coaching so important for leadership?</title>
		<link>http://blog.futuremindtraining.co.uk/articles/why-is-coaching-so-important-for-leadership/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-is-coaching-so-important-for-leadership</link>
		<comments>http://blog.futuremindtraining.co.uk/articles/why-is-coaching-so-important-for-leadership/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 12:25:29 +0000</pubDate>
		<dc:creator>Paul Ryder</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://blog.futuremindtraining.co.uk/?p=1135</guid>
		<description><![CDATA[Coaching is not what it used to be! When you hear the word “coach”, what do you think of? Do you imagine a football team with a man or woman shouting actions and ideas while the team run about? Or perhaps a hockey team with the coach pacing to and fro and calling out the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>This mustn&#8217;t register on an emotional level</title>
		<link>http://blog.futuremindtraining.co.uk/articles/this-mustnt-register-on-an-emotional-level/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-mustnt-register-on-an-emotional-level</link>
		<comments>http://blog.futuremindtraining.co.uk/articles/this-mustnt-register-on-an-emotional-level/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 10:52:37 +0000</pubDate>
		<dc:creator>Paul Ryder</dc:creator>
				<category><![CDATA[Confidence]]></category>

		<guid isPermaLink="false">http://blog.futuremindtraining.co.uk/?p=1129</guid>
		<description><![CDATA[One of the most powerful quotes in recent media is from the new Sherlock holmes film starring Robert Downey jr and is the &#8220;This mustn&#8217;t register on an emotional level&#8221; in the scene where Downey Jr was in a bare fist fight for money. However though before we go into the film scene, we need [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>fiverr.com</title>
		<link>http://blog.futuremindtraining.co.uk/articles/fiverr-com/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fiverr-com</link>
		<comments>http://blog.futuremindtraining.co.uk/articles/fiverr-com/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 09:24:06 +0000</pubDate>
		<dc:creator>Paul Ryder</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://blog.futuremindtraining.co.uk/?p=1122</guid>
		<description><![CDATA[Have you ever needed really professional work but do not always have the budget? or have you ever been looking for a support or add-on for you business such as advice or a portfolio video and when you have enquired you seem to be paying over the odds or will be waiting for ages? When [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why don&#8217;t positive affirmations work for me?</title>
		<link>http://blog.futuremindtraining.co.uk/articles/why-dont-positive-affirmations-work-for-me/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-dont-positive-affirmations-work-for-me</link>
		<comments>http://blog.futuremindtraining.co.uk/articles/why-dont-positive-affirmations-work-for-me/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 07:18:10 +0000</pubDate>
		<dc:creator>Paul Ryder</dc:creator>
				<category><![CDATA[**Your Questions & Advice (Audio)**]]></category>

		<guid isPermaLink="false">http://blog.futuremindtraining.co.uk/?p=1105</guid>
		<description><![CDATA[Today we have been sent an email by Louise from Manchester in the UK and she has asked &#8220;Why is it that positive affermations are not working for her?&#8221; Louise has been practicing using 6 phrases 3 times a day sometimes up to 20 minutes at a go and even after 1 month she still [...]]]></description>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>motivation, affirmations, success, failiure, confidence, doubt, love</itunes:keywords>
		<itunes:subtitle>Today we have been sent an email by Louise from Manchester in the UK and she has asked &quot;Why is it that positive affermations are not working for her?&quot;  - Louise has been practicing using 6 phrases 3 times a day sometimes up to 20 minutes at a go and e...</itunes:subtitle>
		<itunes:summary>Today we have been sent an email by Louise from Manchester in the UK and she has asked &quot;Why is it that positive affermations are not working for her?&quot; 

Louise has been practicing using 6 phrases 3 times a day sometimes upto 20 minutes at a go and even after 1 month she still does not feel very motivated and or changed in any way.</itunes:summary>
		<itunes:author>Paul Ryder</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>6:07</itunes:duration>
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		<title>An exercise for motivation when losing weight</title>
		<link>http://blog.futuremindtraining.co.uk/articles/an-exercise-for-motivation-when-losing-weight/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=an-exercise-for-motivation-when-losing-weight</link>
		<comments>http://blog.futuremindtraining.co.uk/articles/an-exercise-for-motivation-when-losing-weight/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 07:01:32 +0000</pubDate>
		<dc:creator>Paul Ryder</dc:creator>
				<category><![CDATA[**Your Questions & Advice (Audio)**]]></category>

		<guid isPermaLink="false">http://blog.futuremindtraining.co.uk/?p=1101</guid>
		<description><![CDATA[In this &#8220;your questions answered&#8221; podcast, we cover a simple and effective exercise to support one of our members Johnathan (from Canada) who needs extra motivation during his weight loss plan. He has lost one stone and has two to go. Please note that although this exercise can be very powerful, it should not be [...]]]></description>
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			<itunes:keywords>weight loss, helathy eating, motivation, success, fear of failiure</itunes:keywords>
		<itunes:subtitle>In this &quot;your questions answered&quot; podcast, we cover a simple and effective exercise to support one of our members Johnathan (from Canada) who needs extra motivation during his weight loss plan. He has lost one stone and has two to go.  </itunes:subtitle>
		<itunes:summary>In this &quot;your questions answered&quot; podcast, we cover a simple and effective exercise to support one of our members Johnathan (from Canada) who needs extra motivation during his weight loss plan. He has lost one stone and has two to go. 
Please note that although this exercise can be very powerful, it should not be relied upon for long-term results and is just for temporary motivation, please visit our main 1 to 1 coaching page for full details on permanent results

All the best Johnathan and keep up the great work!

If you would like your question answering please message us here We do our best to answer all questions but due to the hgh number of messages we may not be able to answer all of them.</itunes:summary>
		<itunes:author>Paul Ryder</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:55</itunes:duration>
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		<item>
		<title>Welcome to your advice column</title>
		<link>http://blog.futuremindtraining.co.uk/articles/fff/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fff</link>
		<comments>http://blog.futuremindtraining.co.uk/articles/fff/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 00:51:06 +0000</pubDate>
		<dc:creator>Paul Ryder</dc:creator>
				<category><![CDATA[Inspirational]]></category>

		<guid isPermaLink="false">http://blog.futuremindtraining.co.uk/?p=1096</guid>
		<description><![CDATA[Please find here all your questions answered by our coaches, in audio! This section is full of hints and tips and although we do aim to answer all of your questions, due to the high number of emails we get, unfortunately we are unable to answer them all. The podcasts for this section has been [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ryder Self Esteem Recovery Model</title>
		<link>http://blog.futuremindtraining.co.uk/articles/the-ryder-self-esteem-recovery-model/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-ryder-self-esteem-recovery-model</link>
		<comments>http://blog.futuremindtraining.co.uk/articles/the-ryder-self-esteem-recovery-model/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 13:17:29 +0000</pubDate>
		<dc:creator>Paul Ryder</dc:creator>
				<category><![CDATA[Inspirational]]></category>

		<guid isPermaLink="false">http://blog.futuremindtraining.co.uk/?p=1085</guid>
		<description><![CDATA[The Ryder Self Esteem Recovery Model Self esteem can be a challenging topic to say the least and is an areas which brings great complexity within the psychological field as unfortunately there are a great many differing views, some say that it is that we hate ourselves, some say it is social phobia? To make [...]]]></description>
		<wfw:commentRss>http://blog.futuremindtraining.co.uk/articles/the-ryder-self-esteem-recovery-model/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Ten Psychological Thrillers</title>
		<link>http://blog.futuremindtraining.co.uk/articles/top-ten-psychological-thrillers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-ten-psychological-thrillers</link>
		<comments>http://blog.futuremindtraining.co.uk/articles/top-ten-psychological-thrillers/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 16:50:06 +0000</pubDate>
		<dc:creator>Paul Ryder</dc:creator>
				<category><![CDATA[Inspirational]]></category>

		<guid isPermaLink="false">http://blog.futuremindtraining.co.uk/?p=1073</guid>
		<description><![CDATA[Although this is a Top Ten Psychological Thrillers list these films in many respects are all equal to themselves and so are in no particular order. Feel free to add any fantastic films you have seen and would recommend in the comment section below. Many of these films are quite graphic in nature, but all [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are you learning that could harm you?</title>
		<link>http://blog.futuremindtraining.co.uk/articles/what-are-you-learning-that-could-harm-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-are-you-learning-that-could-harm-you</link>
		<comments>http://blog.futuremindtraining.co.uk/articles/what-are-you-learning-that-could-harm-you/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 13:04:59 +0000</pubDate>
		<dc:creator>Paul Ryder</dc:creator>
				<category><![CDATA[People Skills]]></category>

		<guid isPermaLink="false">http://blog.futuremindtraining.co.uk/?p=1067</guid>
		<description><![CDATA[In life we all have the challenge of hoping what we are learning is correct, but who should we trust and should we trust our teachers totally? Here is a story of what could happen if we blindly follow those who claim they know everything. Many years ago in a small village just on the [...]]]></description>
		<wfw:commentRss>http://blog.futuremindtraining.co.uk/articles/what-are-you-learning-that-could-harm-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Wheel of Life &#8211; Confidence Technique</title>
		<link>http://blog.futuremindtraining.co.uk/articles/the-wheel-of-life-confidence-technique/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-wheel-of-life-confidence-technique</link>
		<comments>http://blog.futuremindtraining.co.uk/articles/the-wheel-of-life-confidence-technique/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 17:06:29 +0000</pubDate>
		<dc:creator>Paul Ryder</dc:creator>
				<category><![CDATA[Confidence]]></category>

		<guid isPermaLink="false">http://blog.futuremindtraining.co.uk/?p=1057</guid>
		<description><![CDATA[The Wheel of Life A balanced lifestyle is an important aspect if a person wants to move forward in life. An unruly atmosphere or a feeling of impending chaos will bring with it a disturbing sense of insecurity for the person, leading to a possible desire to shrink into the shadows and back into the [...]]]></description>
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		<slash:comments>0</slash:comments>
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